Mental Health Monday: Loneliness and the holiday season
On Dec. 8, join the Calgary Chamber’s Mental Health Monday on holiday loneliness. Discover strategies to ease isolation, foster connection and support well-being.
Mental Health Monday: Supporting caregivers and an aging population
Join us Nov. 17 for Mental Health Monday on supporting caregivers of an aging population. Gain strategies, resources and community connection.
Mental Health Monday: Supporting mental health in children
Join the Calgary Chamber on Sept. 15 for the launch of Mental Health Mondays. Our first session explores Children’s Mental Health with expert insights, strategies and community connection.
Mental Health Monday: Supporting founders and small business owners
Join us Oct. 20 for a Small Business Week session on founder mental health. Explore strategies, resilience and community connection for entrepreneurs
Therapy isn’t just talking about your feelings—Especially for entrepreneurs
Entrepreneurship comes with pressure, long hours and tough calls, but support doesn’t have to slow you down. In this blog submitted by Collectively Tangled, they reframe therapy as a strategic tool for clarity, resilience and leadership growth—not just talking about feelings.
Open letter to all orders of government on improving mental heath care access in Alberta and Canada
In an open letter, the Calgary Chamber is bringing urgent attention to the challenges Canadians face in accessing mental health services.
Post Event | Engagement Forum: Talking about mental health
On May 13, the Calgary Chamber hosted our Engagement Forum: Talking about mental health. This impactful conversation focused on men’s mental health, bringing together community leaders, professionals and advocates to explore stigma, support systems and the importance of making space for honest dialogue.
One Step Better: National Depression Screening Day
Join us on National Depression Screening Day for One Step Better, featuring keynote speaker Joelle Tomlinson. Hear her powerful story and a candid fireside chat on mental health, resilience and healing
Mentorship vs. Therapy: 6 key differences every entrepreneur should know
Mentorship and therapy both offer valuable support to entrepreneurs, but they fulfill very different needs. In this blog submitted by Collectively Tangled, learn how to recognize the six key differences between mentorship and therapy, and when each type of support is most beneficial.
Breaking the Silence: Supporting men’s mental health in the workplace
In male-dominated industries like energy, men’s mental health is too often overlooked. Discover how Cenovus is fostering a culture of openness, integrating mental health into everyday conversations across its workforce and leading lasting change through leadership, education and peer support.
Why chronic stress is risky business—and what you can do about it
April is National Stress Awareness Month, highlighting how chronic stress can impact focus, creativity and decision-making. In this blog, Collectively Tangled explores stress and burnout, offering strategies to reset your mind for better clarity. Learn how therapy and mentorship can help manage stress and prevent burnout.
Post Event | One Step Better: National Depression Screening Day
On October 10, the Calgary Chamber, in partnership with the Calgary Counselling Centre, hosted a panel conversation for One Step Better: National Depression Screening Day discussing the topic of mental health, and how environmental factors like the pandemic and natural disasters are affecting well-being in the workplace.