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Mental Health Monday: Supporting founders and small business owners

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Supported by our Mental Health Pillar Partner: Cenovus Energy 

When and where

Date and time

October 20, 2025

1:00 pm - 2:30 pm

Location

Ampersand &Conference Centre
112 4 Ave SW, Calgary, Alberta, T2P 0H3, Canada

Website:

https://membriticketing.azurewebsites.net/eventdetails?chamberid=dcb9d98d-4a5a-4ee1-b6cc-1cac22aff0e8&eventid=28fef1f4-907f-f011-b4cb-002248b35783&lang=en

About

This Small Business Week, the Calgary Chamber is shining a spotlight on one of the most important topics for entrepreneurs – mental health. This session will be facilitated by Collectively Tangled and Peer Guidance on October 20 and is dedicated to helping founders and small business owners navigate the pressures, challenges, and rewards of leading a business while maintaining well-being.

Discover practical strategies, explore insights on resilience, and connect with a community of business leaders who understand the unique journey of entrepreneurship. This session is designed to inspire, inform, and empower you to prioritize your mental wellness while driving your business forward.

 

 

 

Tickets

  • Member: complimentary
  • Non-member: complimentary

 

This event is open to all – whether you’re a Chamber member or not. We welcome all professionals, entrepreneurs and community partners to join the conversation and be part of building a healthier, more resilient Calgary.

 

About Mental Health Mondays

Mental Health Monday is a monthly event series dedicated to fostering open, supportive conversations about mental well-being in our community. 

In partnership with our Mental Health Pillar Partner, Cenovus, these sessions go beyond the workplace covering a wide range of topics that impact both our professional and personal lives. Each month, a thought leader from one of Calgary’s leading mental health organizations will guide the conversation, share resources and be available to answer your questions. 

This series is also about building a sense of community—whether you’re personally navigating mental health challenges, supporting someone who is, or simply wanting to learn more. Whether you’re a business leader, team member or community partner, you’ll gain valuable tools, insights and connections to strengthen well-being for yourself and those around you. 

Together, let’s build a healthier, more resilient Calgary, because we’re always better together. 

Refund Policy

Registered event attendees may cancel their tickets:

  1. 72 hours in advance of an event for paid tickets. Please note: Refunds will be processed to the original form of payment and may take 5-10 business days to appear on your statement.
  2. 24 hours in advance of an event for member event credits. Please note: Membership credits will be refunded directly back into your membership account within 24 hours.

Facilitator

Jade Alberts

Founder | Peer Guidance - Purpose Before Profit

A company is only as healthy as its founder. I know the weight of that truth. Behind my successes lies a journey marked by stress, complexity, and profound personal strain. That’s why I share my story—and my family’s. We have raw, honest conversations with entrepreneurs about it all: from battling the brink of suicide to building a business. Because every part of this struggle needs a voice. I’ve lost count of how many we’ve helped, but the message remains: Your journey does not have to be a solitary one. 

Facilitator

Sarah Mateshaytis

Co-Founder & Therapist | Collectively Tangled

Sarah Mateshaytis (she/her) is a co-founder and therapist at Collectively Tangled, a social enterprise dedicated to making mental health support accessible and a business priority for entrepreneurs. Sarah is a registered social worker with over ten years of experience in schools, hospitals, and community-based counselling practices. She is passionate about fostering meaningful relationships and helping entrepreneurs thrive alongside their businesses.

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